After the COVID-19 pandemic hit, yoga instructor J. Brown spent time in his backyard reflecting on how to proceed in his ...

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

Roam Yoga co-founders Miriam Hanson Rogotzke and Kate Horvath will travel next spring to Roatan, Honduras, with a small group ...

In her Shake Up Summer episode, fitness guru Ellie Hall takes us along for a day of paddleboarding, yoga, and delicious ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

As a yoga teacher and decades-long practitioner, I've seen the good, the bad, and the ugly of yoga pants with my fair share of ill fits and too-thin see-through fabric. These years of informal ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

National Yoga Month gives wellness resorts a platform to showcase the various yoga activities for both novices and ...

actress Sanya Malhotra turned yoga teacher for actor Maniesh Paul and gave him a“wonderful session”, in which she taught him ...

A special free power flow yoga event was held at one of the country’s most iconic locations – Taman Tugu – in conjunction ...