After having coached many "average Joes," I have a few exercises and events I like to help people build up to and maintain.

Your installation gym is more than just a room full of treadmills. It's a hidden gem offering free or low-cost fitness ...

Gym-goers arriving back to Trudy Fitness Center this fall may notice the recent renovations and updates to the facility that ...

A commercial building in Folsom's Historic District recently considered for a taproom is in the process of being converted ...

Artist, activist and coach Tyriek Taylor discusses his journey with HIV, from initial terror to full acceptance, through ...

REI is slashing prices on its fitness apparel. Here are the best deals I'd shop from Patagonia, The North Face, Adidas and ...

Angela Rayner enjoyed stunning views of Manhattan and the Empire State Building on New Year’s Eve from a $2.5 million flat ...

Whether you get your fitness fix in a squat rack or on the road ... but Technogym has created a machine you'll want to dedicate a room on the top floor to. Its surface is made of sound-dampening slats ...

Crunch Fitness, a leading high-value, low-price gym, and Zumba, the global leader in dance fitness, are proud to announce a ...

With the new Talon Community Fitness Center ready for use this school year, rainy days and winter weather won’t mean long ...

A rebranded Marriott on Ocean Boulevard is part of a wave of tourist-wooing projects that includes the reopening of the 1926 Breakers Hotel.