J. Brown, faced challenges in his career when COVID-19 hit. With hope, prayers, and help from his community, he will soon ...

Deepika Padukone's trainer, Anshuka, shared glimpses of her fit self during pregnancy and how she took care of her.

The couple embraced parenthood for the first time on September 8. The actors announced the news of welcoming a baby girl in a ...

A yoga teacher based in Derbyshire has found a niche approach towards getting people into the pastime with the help some cute ...

many fitness experts. Wunder Train tights are the brand’s longtime best-selling pair — and a favorite among yoga instructors. “Lululemon has nailed the yoga pant,” says Jones.

Also consider your fitness level. If you’re at a lower ... excess effort is one of the most common causes of injury during yoga. The instructors reported that the most common injuries involved ...

The Well by Kunye in Vancouver is an inclusive pilates studio that's building community in a famously unfriendly city.

"Child’s pose is a beginner-friendly hip stretch that’s great for easing tension through the hips and into the lower back," ...

Whole Health Matters is a regular feature that explores how Greater Cincinnati's top professionals maintain their physical ...

We’ve included a range of styles and price points for our long-sleeved top roundup. Whether you prefer a cropped or longline ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...