A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing ... teacher with a 500-hours-of-teacher-training credential from the Yoga Alliance ...

Whether they’re durable tights approved by personal trainers ... yoga pants have been a Strategist favorite for years, and our contributor Maggie Slepian recently tipped us off to her go ...

That's where a program like the 75 Hard Challenge comes in. It's not a weight-loss app, although followers do tend to shed ...

The "hot girl walk" is alive and well. Originally coined by University of Southern California student Mia Lind via TikTok, ...

Series 10 has the largest display of any Apple Watch to date, even bigger than the first Ultra. With up to 30 percent more ...

It’s got its original interior, long dark wood bars and high perching stools, soaring windows, walls of the sort of “magnolia ...

The editor at large of Hello! magazine shares her personal journey through the massive midlife hormonal change that women ...

I never dreamed I'd surf—now it's my new favorite sport. Here's how I conquered waves and built confidence my first time ...

As part of its long-term vision, Fitness First is actively exploring more new sites and acquisitions across the GCC. This ...

In the first of a new series in support of Drinklusive, William Wong interviews Olly Smith.

Event at Bustleton Library Bustleton Library, 10199 Bustleton Ave., will host a visit by the city Department of Public Health ...