Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Whether you're hosting friends or family this fall, sleeper sofas are the best way to be prepared and ensure your guests ...

Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of anxiety. Thankfully, there are ways to break the cycle and get quality sleep.

Zahra’s village lies between Nabatieh and Bint Jbeil in south Lebanon, but in October last year, she and her family fled to ...

Jennifer Garner made a surprise appearance at the Christian Dior Spring 2025 show during Paris Fashion Week at the art museum Musée Rodin and had a very relatable reaction to a surprise guest.

Did Donald Trump just reveal he never gets any shut-eye? While talking in Savannah, Ga., on Tuesday, September 24, the ...

Payments billionaire Jared Isaacman just became the first private citizen ever to conduct a space walk. He spoke to Forbes ...

In these times, the pace of life more often than not turns out to be a race between productivity on one side and sleep on the other. Many are driven to believe that five hours of sleep will see them ...

Using the head to pass, shoot or clear a ball is routine in soccer and does not typically lead to concussions. However, a new ...

Chronic insomnia and obstructive sleep apnea (OSA) are each keeping about 10% of the general population from getting a ...

In all, 34 laws that passed during the 2024 legislative session will take effect, with the homeless changes (HB 1365) drawing ...

A study found that the military is doing a lot to improve troops' sleep habits, but most service members still get less sleep ...