Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Business Insider's reporter toured the secret room where Air New Zealand pilots sleep on long-haul Boeing 777-300ER flights.

A recent study from the Research Institute at McGill University Health Center may improve the treatment of sleep disorders ...

A sleeping trend commonly enjoyed by babies is now being recommended for adults as the debate over the best night's sleep ...

If birds are disturbing your garden produce, scarecrows are usually the first port of call, but a couple has opted for a more ...

A study found that the military is doing a lot to improve troops' sleep habits, but most service members still get less sleep ...

Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

Actress Uzo Aduba, who welcomed daughter Adaiba with her husband Robert Sweeting, also tells PEOPLE she's been surprised by ...

"Gen Xers, you’re old. You know what happens when you get old? It gets harder to sleep," said Dr. Terry Simpson, a ...

This year, the end of daylight saving time falls on Sunday, Nov. 3. At 2 a.m. that day, clocks will turn back to 1 a.m., ...

Pokemon Sleep launched a little over a year ago on Android and iOS and has already become a major hit. The sleep-focused ...

The app works with all of the major smartwatch models, including the Apple Watch, Galaxy Watch and Pixel Watch. It also ...