More than half of voters in a new survey say they support pop star Taylor Swift’s get-out-the-vote effort to push her fans to ...

The new study involved 240 women with urinary incontinence, ages 45 to 90, with an average age of 62. About half were ...

This time, we want you to look at a piece from Catherine Murphy, who began painting in the 1960s. This painting, called ...

I love it, but it means my body is pretty much always achy. I do my best to stretch and maintain my flexibility, but with two ...

Jackson County is full of places for cyclists to get outside and moving. People can visit the county’s most popular trail, ...

A recent study demonstrated an online yoga class and a twice-daily probiotic may be an effective combined intervention for ...

Seasonal affective disorder, also known as SAD, tends to impact people's moods during the cold, dark winter months.

09/18/2024 By Michael Rutherford and Lee Ann Alden ...

Core strengthening workouts are some of the most important for a stronger body, but can also be the most arduous. Endless ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

With my reasonably strong core, my abs weren’t wiped by the end, but I still felt them working. To increase the difficulty, ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...