and iron,” and adds that a 1-ounce serving of dark chocolate with at least 70% cacao is the best way to reap the health benefits. Learn More: Swiss Scientists Say They Created a Healthier and ...

Tim Spector, professor of genetic epidemiology at King's College London and founder of the Zoe health app, says that ...

Nutritional scientist Tim Spector has delivered a sweet revelation for chocolate enthusiasts: it's beneficial for your health ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Whether you're celebrating a special occasion or consoling a loved one, there's no doubt that ...

Selecting the best chocolate is a crucial step in creating a rich, luxuriant chocolate mousse. For this recipe, we have chosen dark chocolate with a cocoa percentage of around 70%. Dark chocolate is ...

You've probably spent time considering which foods are best ... snack of dark chocolate, 30 to 60 grams a few times a week, may help improve brain function. Make sure it's at least 70% dark ...

We all have our guilty pleasure purchases, whether that's indulgent chocolates, a new piece of jewelry or a luxury perfume.

One bar (101 g) of dark chocolate (70–85% cocoa) contains the following ... Dark Chocolate Bar Checklist: Things to Keep in ...

Lily's Extra Dark Chocolate 70% Cocoa and Lily's Extreme Dark Chocolate bars. Hershey bought low-sugar treat maker Lily's last June, calling it "a great addition to Hershey's growing portfolio of ...

There's a reason why this little nut appears so frequently on lists of the "best" healthy ... cholesterol. 7. Dark Chocolate Chips Treat yourself to a small amount of 70% dark chocolate chips ...

Tim Spector, a professor of genetic epidemiology at King's College London, says certain types of chocolate can have major ...