Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

The benefits of exercise for skin and hair range from clearer skin to better hair growth. Check out some easy workout regimes ...

I'm fairly confident you'll find the walking shoe of your dreams in this post, whether it be a sneaker, sandal, boot, or flat ...

Lululemon has had recent product stumbles, indicating they may be losing their edge. See why I feel LULU stock is undervalued ...

Cotton workout clothes, like many T-shirts, can be washed on a normal cycle, but still stick to cold water. Pro tip: If your ...

It's secure, held up the girls even in the boldest Pilates positions ... but after seeing so many celebrities sport Alo Yoga, I just really wanted to know what the hype was all about and if it was ...

The first consideration when picking a mat is the thickness, says Tina Tang, CPT, a trainer who works with women over 50. Padding gives you a layer of protection from a hard surface and can make ...

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

The mother-daughter wellness icons lead the 2024 Women's Health Strength Transformation Challenge, and you better believe they have several sweat-generating routines ... You'll want a set of dumbbells ...

The study involved 240 women aged 45––90 who experienced daily UI symptoms. These participants were randomly assigned to two ...

"I'm 5-foot-9 and when pulled all the way up around my waist, the inseam reaches a bit past my ankles in flats, so I'd definitely recommend these jeans for tall women. Thankfully ... next time I wear ...

Some items in Lululemon's 'We Made Too Much' section are marked as final sale, which means you can't return them. However, ...