Sleeping with anxiety can sometimes feel like a catch-22. Anxiety keeps you up, and poor sleep can amplify the symptoms of ...

Business Insider's reporter toured the secret room where Air New Zealand pilots sleep on long-haul Boeing 777-300ER flights.

A recent study from the Research Institute at McGill University Health Center may improve the treatment of sleep disorders ...

If birds are disturbing your garden produce, scarecrows are usually the first port of call, but a couple has opted for a more ...

Gen Xers, you’re old. You know what happens when you get old? It gets harder to sleep,” said Dr. Terry Simpson, a boomer-aged surgeon.

Sacrificing your sleep comes with significant risks, particularly concerning your blood sugar levels and the potential for ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

The Pokémon Sleep website lists compatible devices, including all Apple Watches from the Apple Watch Series 3 onwards, all ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

A new study involving Colorado researchers found that sleep problems among preteens increase their risk of suicidal thoughts ...

As part of a new update, Pokemon Sleep can now be paired with Apple Watch, Galaxy Watch, Fitbit, and Google Pixel Watch.

Pokemon Sleep’s latest update finally makes it possible to read sleep data from Smart Watches, including certain Apple Watch ...